Aging is a natural process

Aging is a natural process that actually begins at conception…as we grow and change, we also age. Every day we have a choice to make on how we manage our aging process..

County Extension Agent – Family & Community Health, Julie York, is excited to offer several opportunities this year to teach the public about both naturally declining memory loss, dementia, and Alzheimer’s disease.

Are you involved in an organization or group that would like to participate in one or all three one-hour sessions that are available?

1. “10 Warning Signs of Alzheimer’s Disease” focuses on how recognizing symptoms early can make a significant difference in the family’s opportunity to gather resources.
2. “Healthy Living for Brain and Body” delves into the essential behaviors and strategies that promote overall well-being and discusses practical ways to make decisions.
3. “Understanding Alzheimer’s & Dementia” looks at the similarities and differences between Alzheimer’s and other forms of dementia. Participants will learn about physiological changes that occur in the brain as a result of the disease.

The following programs are more complex and take more sessions to thoroughly discuss the topic.

1. “A Matter of Balance” consists of eight two-hour sessions and is designed for anyone interested in improving their balance, flexibility, & strength while learning about managing falls.
2. “Master of Memory” entails six lessons held in four 1.5-hour sessions. This program series helps older adults understand how memory works, how to identify ways to improve memory, and pinpoint things in everyday life that may affect memory.

Anyone interested in hosting one (or all) of these top quality educational programs, should reach out to Julie at Julie.york@ag.tamu.edu or call 903.680.8128.