New release ‘Smart Eating Made Simple’ provides practical, easy-to-follow blueprint for better health

Book empowers readers to take control of their well-being through nutrition-based approach to eating

PHOENIX – Chronic disease rates continue to rise across the United States, even as information about healthy living becomes more accessible than ever. In her new book, “Smart Eating Made Simple” (published by AuthorHouse), nutritionist Jane Ibbetson offers a clear, actionable guide to help readers bridge the gap between knowing what is healthy and applying that knowledge in daily life.

 

Rooted in decades of professional experience and personal transformation, “Smart Eating Made Simple” outlines the critical importance of nutrient-dense, additive-free unprocessed foods. Here, the author shares scientific insights, practical nutrition charts, and plant-forward recipes designed to make healthy eating approachable and sustainable for every lifestyle.

 

“Good nutrition is 20% knowledge and 80% action,” Ibbetson said. “With ‘Smart Eating Made Simple,’ I hope to stimulate your mind and help you look at nutrition from a new angle, using information of the healing power of plants with an extensive list of evidence on disease prevention.”

 

Released during a pivotal time when national attention is focused on food safety and disease prevention, “Smart Eating Made Simple” offers a trustworthy resource for anyone seeking to reclaim their health through the power of food.

 

“Smart Eating Made Simple”

By Jane Ibbetson

Softcover | 6 x 9in | 316 pages | ISBN 9798823043618

E-Book | 316 pages | ISBN 9798823043601

Available at Amazon and Barnes & Noble

 

About the Author

Jane Ibbetson holds a Master of Science in Nutrition, and works as an educator and nutritional counselor for high-risk families. She and her husband live in Arizona and together, they have six children and 19 grandchildren.

 

AuthorHouse, an Author Solutions, Inc. self-publishing imprint, is a leading provider of book publishing, marketing, and bookselling services for authors around the globe and offers the industry’s only suite of Hollywood book-to-film services. Committed to providing the highest level of customer service, AuthorHouse assigns each author personal publishing and marketing consultants who provide guidance throughout the process. Headquartered in Bloomington, Indiana, AuthorHouse celebrates over 23 years of service to authors. For more information or to publish a book visit authorhouse.com or call 833-262-8899.