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Chase the mid-winter blues away with wholesome comfort foods
(BPT) - The colder weather of winter has many looking for some comforting wholesome meals to share with friends and family. This winter try delicious recipes that will create tantalizing smells in the home and warm everyone sitting around the table. If you're serving a smaller crowd like your immediate family or planning...
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The no-fail solution for keeping healthy-eating resolutions
(BPT) - New Year's resolutions are good things - unless you set yourself up for failure with grand, ultimately unachievable goals. Rather than frustrate yourself with overwhelming changes, try making smaller ones that will positively impact your life and encourage other healthier decisions throughout the year. Sticking t...
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Healthy happy family travel
(BPT) - Looking to take a road trip but dread hearing the infamous 'Are we there yet?' or 'Can we please, please stop for fast food?' questions. Never fear, Registered Dietitian, author and mother, Pamela Nisevich Bede, offers creative ways to keep your family (and you) satisfied and entertained while traveling. * Who ca...
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Know hepatitis B [Infographic]
Did you know one in 12 Asian Americans and Pacific Islanders (AAPIs) has hepatitis B, yet two in three don't know they're infected? Hepatitis B is a serious liver disease that can cause severe liver damage and even liver cancer. That's why the Centers for Disease Control and Prevention (CDC) recommends hepatitis B testing for people who were born, or whose parents were born, in Asia or the Pacific Islands. Explore the following infographic and CDC's Know Hepatitis B website for critical infor...
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Four simple tips to achieve your New Year's resolutions
(BPT) - The new year is here and it's time to tackle your resolutions! You've set your goal, and now is the time to take action. A recent survey by Bing and Impulse Research showed 69 percent of people were all talk last year and did not keep their New Year's resolution. The same survey showed 41 percent of people want to improve their health and lose weight in 2014. Following a few simple tips can help you kick start your healthy habits and inspire you to achieve your goals this year. * Be s...
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Keep your hair shiny and bright this year
(BPT) - Holiday festivities may be over, but that doesn't mean you can slack on hair care. Starting each day with a great 'do can help you face winter challenges looking your best. Mark Townsend, Dove celebrity stylist, offers these tips to help you create fabulous hair styles that last day and night. Moisturized hair is...
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Hardwood flooring trends, a touch of the creative
(BPT) - The recovering U.S. housing market has led to increased demand for certain luxury items, including hardwood flooring. Exciting trends are influencing the marketplace and for today's consumers, there are more hardwood flooring options than ever before. 'Savvy consumers want variety and flexibility in their floorin...
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Top apps help keep small-business owners efficient and on the go
(BPT) - With all the buzz surrounding business use of 'cloud computing,' you might think the concept of conducting business anywhere - on the road, in the board room, on a soccer field or in the gym - was a new one. But small-business owners (SBOs) have been working on the go for decades. The arrival of mobile apps has j...
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How to find rebates for energy-efficient home improvements
(BPT) - Home improvements that increase energy efficiency are appealing on many levels, from saving you money on heating and cooling costs to the confidence you get from knowing you're doing something good for the environment. They're even better when you can get some money back from the initial investment of making thos...
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Three tools to make your active New Year's resolution stick
Each year, getting fit is one of the most popular New Year's resolutions that people make and break, according to Time Magazine. Although people start out with good intentions, finding the will power to stick with a fitness routine is more difficult than many anticipate. In fact, research shows that 60 percent of gym mem...
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What is the generation gap on credit?
Whether you're wrapping up end-of-year paperwork, getting ready to create your 2014 budget, or preparing for tax season, something about this time of year inspires financial introspection. While you're evaluating your own financial well-being - including your credit status - it may be helpful to know how other Americans ...
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New year, new holistic skincare routine
(BPT) - The new year is an ideal time to set goals surrounding personal health, fitness and wellness. As many goal-setters know, setting realistic resolutions that one can keep is a challenge, but taking a holistic approach to health - which includes everything from skincare and diet to working out and maintaining a bala...
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