Stretch N’ Strengthen Pilates

posted by alottapilates

Where:

84321
36 South Main

Description:

Enjoy the benefits of Pilates in this beginning/intermediate mat class designed to develop core stability and improve joint health. This class focuses on traditional Pilates movements and incorporates proper alignment and correct breathing techniques. Participants will enjoy increased flexibility, core strength, and overall body awareness. Taught Tuesday mornings 6:00am-7:00am

Details:

$5.00 per class. Unlimited Monthly Pass also available